This is a low impact class that focuses on full body movements, increasing your heart rate, and improving your overall mobility. L.I.F.E. classes are free for Fitness Center members and $3 per class for non-members. The group class is held every Tues…
Upcoming events
Having a baby is an exciting time, and Beauregard Health System is here to help you prepare for this huge life event! This class is designed to help you understand your choices and to help design a personal birthing plan so you can have ‘your birth, …
Mothers can learn the techniques of breastfeeding, formula feeding and care of newborns from our specially trained lactation counselor.
This is a low impact class that focuses on full body movements, increasing your heart rate, and improving your overall mobility. L.I.F.E. classes are free for Fitness Center members and $3 per class for non-members. The group class is held every Tues…
This is a low impact class that focuses on full body movements, increasing your heart rate, and improving your overall mobility. L.I.F.E. classes are free for Fitness Center members and $3 per class for non-members. The group class is held every Tues…
This is a low impact class that focuses on full body movements, increasing your heart rate, and improving your overall mobility. L.I.F.E. classes are free for Fitness Center members and $3 per class for non-members. The group class is held every Tues…
This is a low impact class that focuses on full body movements, increasing your heart rate, and improving your overall mobility. L.I.F.E. classes are free for Fitness Center members and $3 per class for non-members. The group class is held every Tues…
This is a low impact class that focuses on full body movements, increasing your heart rate, and improving your overall mobility. L.I.F.E. classes are free for Fitness Center members and $3 per class for non-members. The group class is held every Tues…